Mindfulness and Cognitive Behavioural Therapy Online Course with Online Academies (53% Off)
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  • What’s included: mindfulness and cognitive behavioural therapy advanced online course

The syllabus includes:

  • Introduction to mindfulness
  • Healing, acceptance and forgiveness
  • Basic relaxation techniques and therapies
  • Cognitive behavioural therapy techniques in complementary health
  • Counselling skills
  • Practical CBT methods
  • Coaching
  • Referral and assessing seriousness
  • CBT for relationships and group dynamics
  • Anger and stress management

  • See the full syllabus

Completion of this course does not result in any degree or qualify participants to practice professionally.