- What’s included: mindfulness and cognitive behavioural therapy advanced online course
The syllabus includes:
- Introduction to mindfulness
- Healing, acceptance and forgiveness
- Basic relaxation techniques and therapies
- Cognitive behavioural therapy techniques in complementary health
- Counselling skills
- Practical CBT methods
- Coaching
- Referral and assessing seriousness
- CBT for relationships and group dynamics
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Anger and stress management
- See the full syllabus
Completion of this course does not result in any degree or qualify participants to practice professionally.